Nobody wants to have smelly breath, yet it is sometimes unavoidable. Certain foods, caffeine, and forgetting to clean your teeth can all cause an unpleasant odor in your mouth. However, why do some people have terrible breaths even after brushing their teeth?
Brushing and flossing your teeth daily is the first step toward eliminating foul breath. However, if the problem persists, you must see the dentist for teeth cleaning near you. Regular dental examinations and cleanings are critical for detecting odour issues before they disrupt your life.
Have you ever experienced that unpleasant moment when you diligently brush your teeth, expecting minty freshness, only to be greeted by persistent bad breath? A common dilemma can leave you questioning your oral hygiene routine. Talking to your dentist can help you determine why this is occurring.
Below are some of the most common reasons why patients suffer from bad breath:
1. Inadequate Tongue Cleaning
Your tongue is a haven for bacteria that contribute to bad breath. Include tongue cleaning as part of your oral care routine. Use a tongue scraper or your toothbrush to gently clean the surface of your tongue, removing bacteria and debris that brushing alone might miss.
2. Dry Mouth
Saliva is essential to neutralize acids and clean the mouth. If your mouth is constantly dry, it creates an environment where odour-producing bacteria thrive. Stay hydrated, chew sugar-free gum, or consider using saliva substitutes to combat dry mouth.
3. Poor Brushing Technique
Ensure you are brushing your teeth effectively. Use a toothbrush with soft bristles. Remember to brush all surfaces of your teeth, including the back, and spend at least two minutes on your oral care routine.
4. Leftover Food Particles
Some food particles might linger between your teeth or along the gumline even after brushing. Flossing is crucial to remove these particles and prevent the development of bacteria that cause bad breath.
5. Untreated Oral Conditions
Persistent bad breath might indicate an underlying dental issue, such as cavities, gum disease, or infections. Schedule regular dental check-ups to address and treat any potential oral health problems.
6. Strong-Smelling Foods
Certain foods, like garlic and onions, contain compounds that enter your bloodstream and affect your breath. While brushing helps, these odors can linger. Avoid such foods or use mouthwash for a quick refresh with teeth cleaning in West Edmonton.
7. Morning Breath
Morning breath is common due to reduced saliva production during sleep, allowing bacteria to proliferate. Combat this by staying hydrated, practising good oral hygiene before bed, and using an alcohol-free mouthwash.
8. Medical Conditions
Chronic bad breath, known as halitosis, can be a symptom of certain medical conditions like diabetes, respiratory infections, or gastrointestinal disorders. If bad breath persists, consult a dentist in West Edmonton for a comprehensive evaluation.
When You Should Consult a Professional
Fill out our Healthy Mouth Assessment to get a baseline idea of your mouth’s state. Drink plenty of water, practice good oral hygiene at home, and visit your dentist regularly. The good news is that freshness usually triumphs over chronic foul breath with the correct therapy.
While the immediate cause of bad breath after brushing can vary, maintaining a thorough oral care routine, including tongue cleaning, regular dental check-ups, and addressing dry mouth, can significantly improve your breath. Remember, if the issue persists or is accompanied by other symptoms, it’s essential to seek advice from a dentist near you to rule out any underlying health concerns. A fresh breath is a confidence booster and reflects your overall well-being.
Make an appointment at Lessard Dental today to achieve your mintiest, freshest smile!